A charcoal-style drawing shows a split scene. On the left, a person is sitting alone, scrolling through their phone in a dark, shadowy environment. Surrounding them are ominous, swirling figures representing carnal desires such as violence and temptation. On the right, the same person is in a brighter, more open space, possibly with family. The setting is filled with soft light, symbolizing wholesome and friendly content. The contrasting sides reflect the tension between a hidden, private life filled with sinful temptations and a public, more righteous appearance. The overall tone is reflective and contemplative.

What Your Social Media Feeds Reveal About Your Spiritual Walk

In the age of social media, it’s easier than ever to present ourselves in ways that may not fully reflect who we are. Platforms like YouTube, TikTok, Facebook, and Instagram all offer personalized feeds tailored to our interests and behaviors, curating content based on what we watch, like, or share. But for Christians trying to walk faithfully with God, this personalized content may reveal more about our inner desires than we care to admit. Could it be that our hidden interactions online are exposing the sinful tendencies of our flesh, even when we publicly profess otherwise?

Understanding the Algorithm: Reflecting Our Desires

Algorithms on social media are designed to give us more of what we seem to like. They collect and analyze data from every action we take, from how long we linger on a video to which posts we like or share. It’s not magic—it’s machine learning, a sophisticated method of detecting patterns in our behavior. But as Christians, we have to ask ourselves: Are these platforms simply giving us what we want to see, or are they showing us things we’re drawn to even when we don’t consciously realize it?

You might claim, “I don’t desire violence, gossip, or lust,” but if your social media feed is full of such things, could it be that you’ve been subtly engaging with this content more than you’d like to admit? This question digs deeper into a spiritual issue that has plagued humanity for millennia: the conflict between the flesh and the Spirit.

The Conflict Between Flesh and Spirit

The Bible often speaks of this tension between our carnal nature and our spiritual calling. In Romans 7:15, the Apostle Paul lamented, “For that which I do, I allow not: for what I would, that do I not; but what I hate, that do I.” It’s a confession that many Christians can relate to. Despite knowing what’s right, we often find ourselves drawn to things that are harmful, sinful, or simply unproductive.

Galatians 5:17 adds to this by saying, “For the flesh lusteth against the Spirit, and the Spirit against the flesh: and these are contrary the one to the other.” In our daily lives—and yes, even in our online lives—there is a constant battle between our old sinful nature and the new life given to us through Christ. So, when we scroll through our personalized social media feeds, what we see might just be a reflection of where that battle stands.

You might be saying one thing with your mouth, claiming to desire peace, holiness, and righteousness, but your feed could be exposing where your carnal nature still has a foothold.

The Danger of Living a “Dual Life”

Now imagine this: You have three devices in your home—a phone that only you use, a tablet shared by the family, and a smart TV that everyone in the household watches. The content on your phone is full of things you wouldn’t want others to see—maybe it’s content that appeals to darker parts of your nature, things you tell yourself you’re “just curious about.” But the tablet and the TV show more wholesome, friendly content, reflecting the version of yourself you’re comfortable with others knowing.

What does this discrepancy reveal?

Living a “dual life,” where the content we consume privately differs from what we allow others to see, points to a deeper issue of integrity. The Bible speaks directly to this. In Luke 12:2-3, Jesus warns, “For there is nothing covered, that shall not be revealed; neither hid, that shall not be known. Therefore whatsoever ye have spoken in darkness shall be heard in the light.” In other words, whatever we do in secret will eventually come to light. Whether in this life or in the final judgment, our hidden behaviors will be exposed.

It’s tempting to compartmentalize our lives, showing one face to the world and keeping another for ourselves. But as Christians, this kind of duplicity is not only unsustainable—it’s spiritually dangerous. James 1:8 tells us, “A double minded man is unstable in all his ways.” Living in this divided way creates instability, both in our spiritual walk and in our mental and emotional lives. Trying to serve two masters—the flesh and the Spirit—will always lead to inner turmoil. Jesus makes it clear in Matthew 6:24, “No man can serve two masters: for either he will hate the one, and love the other.”

What Are Our Feeds Telling Us?

Our social media feeds can serve as a kind of spiritual mirror, revealing what we might not be willing to confront in ourselves. Proverbs 4:23 says, “Keep thy heart with all diligence; for out of it are the issues of life.” The content we engage with online can slowly shape our hearts, even when we don’t realize it. A feed full of violence, gossip, or lust can feed those sinful desires, reinforcing the flesh’s grip on our lives.

It’s like when you’re walking through a desert, and you see a mirage. At first, you know it’s not real, but the more you walk toward it, the more it starts to seem like it is. The same is true for the content we consume. What we linger on, even if we tell ourselves we’re “just curious” or “not really into it,” can start to seem normal, even desirable. And over time, this can wear down our spiritual defenses.

Steps to Align Our Online and Spiritual Lives

So, what can we do if we find ourselves living this kind of “dual life”? The good news is that God’s grace is always available to help us live in integrity. But it requires intentional steps.

1. Confession and Repentance

The first step is to bring these hidden behaviors into the light. 1 John 1:9 offers us a promise: “If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.” This isn’t just about asking for forgiveness—it’s about acknowledging that we’ve allowed our carnal nature to dictate what we consume and asking God for help in overcoming it.

2. Accountability

One of the reasons dual lives persist is because we’re not accountable to anyone. James 5:16 says, “Confess your faults one to another, and pray one for another, that ye may be healed.” Finding a trusted friend, mentor, or spiritual leader who can hold you accountable can help you break free from the secrecy that often surrounds sinful behaviors.

3. Guarding What We Consume

Philippians 4:8 offers a great guide for what we should focus on: “Whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely… think on these things.” We can apply this to our social media feeds by intentionally curating what we follow, like, and engage with.

4. Walking in the Spirit

Finally, overcoming the flesh isn’t something we can do on our own. Romans 8:13 says, “If ye through the Spirit do mortify the deeds of the body, ye shall live.” It’s by relying on the Holy Spirit that we can break free from the desires of the flesh and live lives that are consistent, both online and offline.

Conclusion: Striving for Consistency

In the end, it’s about integrity. As Christians, we’re called to live lives that are the same in public and in private. If our feeds are telling us one story but our words are telling another, it’s time to take a hard look at our hearts and ask God to help us align our desires with His. Living in integrity isn’t easy, but it’s the only way to truly walk in the freedom that Christ offers. So, what do your feeds say about you? And more importantly—what do you want them to say?